Paleo Breakfast Fritatta

Breakfast is my favorite meal. Sometimes Paleo breakfasts are just another day with bacon and eggs. An easy answer to just another day with bacon and eggs ( which I really do totally loooooove) is the fritatta. Ingredients Bacon 4 pasture raised eggs, beaten 3 TBS diced onion 3-4 sliced mushrooms Chopped chives ( garnish) 1 … Continue reading Paleo Breakfast Fritatta

Tuna Steaks on Cucumber Noodles with Tomato Chorizo Sauce–Paleo Recipe

Sunday dinners are family dinners at my house.  When my sons were younger attendance at Sunday dinner was mandatory, no excuses were accepted.  Grandma and Grandpa were usually here. It was a great big family affair.  These days the kids are grown and those dinners are fewer, but when they happen they make my heart … Continue reading Tuna Steaks on Cucumber Noodles with Tomato Chorizo Sauce–Paleo Recipe

Paleo Chili Burgers

There is nothing like a big juicy burger just off the grill. It seems as though there is always someone in my family following the Paleo lifestyle.  I, personally, have issues with grains so the Paleo way of eating suits me just fine.  My Paleo Chili Burgers spice up the everyday  and satisfy the tastebuds. … Continue reading Paleo Chili Burgers

Happy 4th of July

The biggest barbecue day of the season is just around the corner. That’s right, I’m talking about the 4th of July.  Watermelon, brats and burgers, and potato salad…….not always the healthiest fare.  One swap will make this much healthier.  Trading potato salad for sweet potato salad.  There are lots of recipes for sweet potato salad … Continue reading Happy 4th of July